Author Archives: keepingupwithkt

Egg Salad from an Empty Fridge

What do you do when you have virtually zero groceries in the fridge and something needs to be packed for lunches? Egg salad sandwiches of course! Mine are basically comprised of just eggs and bread… I wasn’t kidding when I … Continue reading

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Chocolate Cheesecake Bars

I’m almost finished the 3rd week of my half marathon training (its 16 weeks in total, not sure if I mentioned that yet!) but it’s going pretty well. Of the 4 runs per week plus 1 day of sprints, I … Continue reading

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Healthy Carrot Muffins

Hope everyone had a great Canada Day… I know I did! We had a little sleep-in, and then enjoyed these delicious muffins in bed with some fruit and coffee. In the afternoon Greg and I went downtown to check out … Continue reading

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Blueberry and Banana Baked Oatmeal

I decided to make oatmeal of the baked variety on Sunday (which I have never done before) because my Mom was driving down island to visit for the day and I have owed her bunch for quite a while now. … Continue reading

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Strawberry Banana Loaf

I am a sorry excuse of a blogger. Seriously. I made this recipe last week some time. So long ago now that I can’t even remember exactly what day it was. But regardless, it was made and long since disappeared. … Continue reading

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Peach Salad with Almonds

Let me first start off by apologizing for my lack of recipe posts in the last little while. Greg and I have both uprooted our home computers to take up residence in our new office space. FINALLY! However, we no … Continue reading

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Crispy Chicken Tenders

After returning home from a few days away visiting family (including my beautiful cousin’s amazing new baby boy!), I was exhausted. Although the nights were not late and the mornings not even too early, minus my Mom’s wake up call … Continue reading

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